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 It's always awkward explaining to a friend that the new diet/exercise plan he's embarking on will probably work, but not for the reasons they advertise.

Here's a hint: if they advertise you can lose 10 lbs in one week, that's probably mostly water weight. Which is fine...just...realize that?

Like, the science behind the weight loss is sound, it's just not the science they advertise.

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headtriphoney
headtriphoney

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